Blog
- September 26, 2024 8
Health Benefits of Sesame
Sesame seeds, Sesamum indicum, are one of the world’s oldest known spices. Because of its remarkable resistance to oxidation and rancidity, it’s also known as “Queen of Oilseeds.” Sesame seed oil is abundant in polyunsaturated fatty acids (PUFA) and natural antioxidants, such as sesamin, sesamolin, and tocopherol homologue. They’re versatile, fragrant, and come in nutty varieties. It is grown for its edible seeds, which are used in a variety of recipes all over the world. They are high in protein, fiber, and healthful fats, Calcium, B vitamins, vitamin E, and antioxidants are all found in sesame seeds.
Sesame seeds can be eaten raw, added to dishes as an ingredient, or cooked with sesame seed oil. Tahini is a paste formed from sesame seeds that
- September 22, 2024 8
Best Foods for Glowing Skin and Healthy Hair
Glossy hair, strong nails, and beautiful skin are all indicators of a good skincare routine, but the importance of a good diet should not be overlooked.
Food includes several beauty nutrients that humans have been utilized for thousands of years, both internally and externally.
We’ve all heard the saying “You are what you eat”. Everything you eat becomes a part of not just your inner self, but also the external structure of your body. The healthier the meals you eat, the better your skin and hair will appear.
There is no secret meal that will keep us looking youthful forever, but a well-balanced diet (together with lifestyle
- September 19, 2024 11
How to Use Hydrosols
- Use with face or body oil to help the skin absorb the oil.
- Spray your skin generously with the hydrosol, then apply the oil while your skin is still damp. This process offers the same benefits as using a cream or lotion, just without the additional emulsifiers and preservatives.
- Spray your face 3 to 4 times a day to rejuvenate your skin. This will keep your skin plump, nourished, hydrated and looking its best ever.
- September 18, 2024 2246
Pistacia Atlantica Oil
In present studies, the oil was extracted from Pistacia atlantica fruits using cold pressing techniques, and the compositions of the Pistacia Atlantica seed oils were determined for the fatty acids, sterols, triacylglycerols, tocopherols, phenolics, and pigments.
According to the results of this work, Pistacia Atlantica seed oil is considered oleiclinoleic oil as the most abundant oleic acid followed by linoleic acid, and can be used as an edible cooking or salad oil or to make margarine .
The effects of oral forms of P. Atlantica essential oil are analogous to those of prednisolone and hydrocortisone, and can suppress all inflammatory symptoms of colitis.
To identify the types and amounts of components in the essential oil of P. Atlantica, oil was first extracted from gum using a hydrodistillation
- September 16, 2024 32443
Michael Isted from the Herball
Our first journey into Jordan with The Ritz-Carlton Hotel Company, L.L.C.
As with all of our concepts the authentic integration of the nature, plants, people and culture of this beautiful country is central.
Designing a circular, holistic and sustainable drinks programme, that supports the local community, partnering with the countries only certified plant distillery Amina Al-Ramadna to distil (no-alcohol) local plants – integrating traditional fermentation and preservation methods – house carbonation & bespoke bottled serves, locally roasted Bunni Coffee Roastery - September 15, 2024 3427
Garden Cress Benefits
Also known as garden cress, it is a fast-growing edible herb. Garden cress seeds possess many properties such as nutritious, antioxidant, etc., and have been used in folk custom for hyperactive airway disorders, such as asthma, bronchitis, and cough [1]
The seeds contain many nutrients including plant phenolics, iron, folic acid, vitamins A, C, A, fiber and protein. It is also a supplement in the diet of lactating mothers to increase milk secretion in lactating women as well as help in regulating the menstrual cycle.
Cress seed oil is produced from cress seeds through the cold-pressing method. Cress seed oil contains a balanced amount of polyunsaturated fatty acids (46%) and monounsaturated fatty acids (37%). It is also an excellent source of alpha-linolenic acid, which serves as an alternative source of omega-3, especially for vegetarians
- August 29, 2024 347
Gluten-Free Brownies(Chocolate Cake) with Almond Flour
The Ingredients
1 cup almond flour
1/4 cup cocoa powder 2 tbsp
1 teaspoon baking powder
1/2 teaspoon salt
- August 29, 2024 13553
Create a Natural Balm with Your Favorite Oil and Beeswax
How to make a natural ointment using your favorite oil and beeswax?
Discover how to easily make a natural balm using your favorite oils like jojoba or sweet almond oil combined with beeswax. Perfect for moisturizing, protecting, and nourishing your skin. Learn the simple steps today! - August 29, 2024 342331
Make Healthy Chocolate with Just Four Ingredients!
Learn how to make healthy chocolate with just four simple ingredients: cocoa powder, tahini, coconut oil, and honey. A delicious and easy recipe that you can customize to your taste. Try it now!
1/4 cup cocoa powder
1/4 cup coconut oil
1/4 cup tahini!
1/4-1/8 cup honey.
Freeze from 30 minutes to 2 hours.. delicious! truly. - May 30, 2024 21246
Black Seeds, Honey, and Covid 19
- May 30, 2024 32363
The Health Benefits of Black Seeds Oil Capsules
Nigella sativa is the botanical name of black seed. Black seeds are also called as black cumin, black caraway, kalonji, fennel flower or black onion seeds. The seed comes from a flowering plant (part of the Ranunculacea family) native to southwest Asia and the Mediterranean.
- Black seed oil has been used traditionally for thousands of years-as natural remedy for a wide range of ailments.
- The active chemical constituents in Black seed oil are thymoquinone,
- May 30, 2024 2430
Two studies were conducted in cooperation with University of Science and Technology
- positively affects growth,
- reproduction
- and performance in general
- April 22, 2024 1272
So we tried a new recipe!!!
Dry ingredients2 1/4 cups defatted almond flour
1/4 cup ground flaxseed
1/2 teaspoon baking soda
1/2 teaspoon fine sea saltThe wet ingredients
5 eggs
1 tablespoon honey
1 tablespoon extra virgin olive oil
1 tablespoon apple cider vinegarPreheat the oven to 180°C
Grease a bread pan.
In a food processor, combine the dry ingredients. Or simply just mix by hand.
Add the wet ingredients and mix until well combined.
Pour dough into pan.
There should be enough to fill the pan about halfway up.
Bake for 30-35 minutes or until a toothpick comes out clean from the center.
Should look golden brown on top, like regular bread.
Remove from oven. Let it cool in the pan before serving! - April 20, 2024 23
Introduction
Welcome to our culinary corner where today we’re thrilled to share the ultimate fajita recipe that not only promises to tantalize your taste buds but also incorporates the wholesome goodness of Green Fields Oils. If you’re aiming to elevate your home cooking with high-quality, nutrient-packed ingredients, you’re in the right place. Dive into our step-by-step guide and learn how to make the best fajitas with a healthy twist.
Why Choose Green Fields Oils?
Green Fields Oils are renowned for their purity and quality. Their cold-pressed and essential oils are crafted without the use of high heat or chemical additives, ensuring that each tablespoon enhances your food not only with intense flavors but also with health benefits. For today’s recipe, we’ll be using a selection of their finest oils to bring a burst of flavor and nutrition to your fajitas.
Ingredients To whip up these delicious fajitas, you’ll need:
- April 20, 2024 72
Introduction
Looking for a healthier snack option that doesn't skimp on flavor? Our Creamy Yogurt and Fenugreek Dip is a perfect choice! This recipe incorporates high-quality ingredients from Green Fields Oils to create a dip that's not only delicious but also beneficial for your health. Discover how easy it is to prepare this rich and flavorful dip.Why Green Fields Oils?
Green Fields Oils are celebrated for their exceptional quality and health benefits. These cold-pressed and essential oils are extracted to preserve natural - January 09, 2024 27
For centuries, traditional medicine has revered the remarkable benefits of natural remedies, with black seed oil standing out as a potent and versatile healer. Known as Nigella Sativa, Habet Al Barakeh (Seed of Blessing), or simply black seed, this ancient remedy finds its roots deep in the annals of history, including mentions in the Hadith and Tib Al Nabawi (Prophetic medicine) as a cure for everything but death. Even the Bible references this seed, highlighting its long-standing significance across various cultures, especially in the Middle East.
- December 30, 2023 24
As the temperatures drop, the moisture in the air tends to follow suit, leaving a noticeable impact on your skin. Cold weather is notorious for turning your complexion dry, flaky, and irritated. However, there's a beacon of hope in the chill – the right oils in your skincare regimen can be game-changers in combating the harsh effects of winter.
In this insightful piece, we're delving deep into the ways cold weather affects your complexion and emphasizing the importance of skin protection during these colder months. We will also explore the best oils to counteract dryness, restoring hydration and vitality to your skin.
Whether you're battling dry patches, chapped lips, or an overall lackluster complexion, understanding the influence of cold weather on your skin is crucial. The incorporation of suitable oils into your skincare routine is pivotal in nourishing and healing your skin. So, let’s bid farewell to dryness and welcome a radiant complexion that persists through the
- December 11, 2023 12961
Welcome to the incredible story of Ali, who started out as a hairdresser at 17 and ended up owning a successful shop selling herbal products. This video takes you through his journey of finding joy in helping people and making them smile.
Ali's adventure into the world of herbs and oils began when he worked at a famous roastery. There, he fell in love with these natural wonders. He learned a lot by trying things out and talking to people, always looking for real, good-quality products from Jordan. This search led him to Green Fields Oils, where he discovered genuine, effective products.
Inspired by these products, in 2018, Ali opened his own shop. His business isn't just about selling stuff; it's about sharing his passion for natural, helpful products with others. Today, his shop is a big hit, showing how much you can do when you follow your heart.
Watch
- December 11, 2023 11994
Our interviews have to have drama. With Ali Al-Naqeeb.. one the biggest traders of Honey in Jordan.
Our interviews usually need something extra, so we add drama. We talked with Ali Al-Naqeeb. His family are one the biggest traders of Spanish Honey in Jordan.
They opened a health product shop called 'Ali Al-Naqeeb Healthy Products' in Abu Naseer a year ago.
The shop focuses on healthy living, starting with honey from