Monthly Archives: April 2026

We Were at CIIE 2025 – And We Are Ready for China

From November 5–10, 2025, Green Fields Oils proudly exhibited at the China International Import Expo (CIIE) in Shanghai – one of the world’s largest and most influential trade events for global brands entering the Chinese market.

As a family‑owned, Jordanian producer of pure cold‑pressed oils and steam‑distilled essential oils, our goal was clear: to introduce our 20‑year legacy of purity to Chinese distributors, retailers, and manufacturers.

Now, we are actively seeking B2B partners across China.

Why CIIE 2025 Was a Milestone for Us

CIIE is not just another trade show. It is the premier gateway for international suppliers to connect with serious Chinese buyers. In 2025 alone, the expo welcomed over 4,100 exhibitors from 155 countries and more than 400,000 professional visitors.

For Green Fields Oils, this was an opportunity to:

• Showcase our most requested products for the Chinese market

• Meet face‑to‑face with distributors,

Introduction: Why Sleep Matters and How Essential Oils Can Help

Sleep is the foundation of good health. Yet millions of people struggle to fall asleep, stay asleep, or wake up feeling rested.

While there are many solutions, one of the gentlest and most natural approaches is aromatherapy with pure essential oils. For centuries, different cultures have used plant extracts to calm the mind and prepare the body for rest.

But with so many oils on the market, which one is actually best for sleep? And how should you use them?

As a producer of 100% pure, steam‑distilled essential oils for over 20 years, I will share what we have learned – from traditional knowledge and from what our customers tell us works.

The #1 Essential Oil for Sleep: Lavender

If you can only buy one oil for sleep, make it lavender (Lavandula angustifolia).

Lavender is the most researched essential oil for relaxation. Its scent has been shown in multiple studies to:

• Reduce heart rate and blood pressure

• Lower anxiety

Black seed oil has been used for thousands of years. Today, more people than ever are discovering it. But once you have a bottle, the most common question is: How do I actually take it for the best results?

I have been pressing black seed oil for over 20 years. In that time, I have answered this question thousands of times. Here is everything I have learned – from dosage to timing, from liquid to capsules, and how to make the strong taste more pleasant.

Liquid Oil or Capsules – Which One Is Better?

Both forms work. The difference comes down to your personal preference and lifestyle.

Liquid oil absorbs faster and is more potent. One teaspoon (approximately 5 ml) of liquid oil is a standard daily serving. It is also more economical if you take it regularly.

Capsules are convenient. They have no taste, are easy to carry, and offer a measured dose every time. They are ideal for travel or for people who genuinely dislike the taste of the oil.

Which is better? Both are excellent. Choose